weekly intuitive update || the importance of grounding

This week's update is a little different as instead of focusing on tarot cards, I tell a story about how a visit to the dentist helped me understand the lingering effects of trauma and realize the value of grounding  during rocky emotional times. Take a listen and let me know what you think! I invite you to share a story of your own in the comments about how you've come to love and care for your body.